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June-Men’s Health Month, the Perfect Time to Get Our Men More Focused on Self-Help @ Barbara J. Henry

June-Men’s Health Month, the Perfect Time to Get Our Men More Focused on Self-Help

June is men’s health month, and it is the ideal time to help our men focus on self-help efforts that promote their general health.

 

You probably know already that each month of the year has been designated as a month to highlight a specific focus or area. Most months have several areas on which to focus during its time in the spotlight.
Take the month of March for example; it is recognized as Women’s History month,but it is also National Nutrition month,as well as Brain Injury Awareness month, among other things.
Each May, the focus is mental health which affects all areas of our lives,but physical fitness and sports are also spot lighted.

The overall purpose of highlighting specific things monthly, I believe, is to keep the focus on anything that will help us to become more informed and proactive.
It is no wonder then, that June is men’s health month, and it is an ideal time to help our men focus on those self-help efforts that promote their general health.

Not surprisingly, men have many health issues that need attention during the month of June and thereafter.

According to one source, “The Leading Causes of Death in Males, U.S., 2004,” the seven (7) top causes of death among men are: Heart Disease,27.2%; Cancer, 24.3%; Unintentional Injuries, 6.1%; Stroke, 5.0%; Chronic Lower Respiratory Disease, 5.0%; Diabetes, 3.0%; Influenza/Pneumonia, 2.3%.
Following closely are: Suicide, 2.2%; Kidney Disease, 1.7%, and Alzheimer’s Disease, 1.6%.

The numbers are sobering, and they should help us to see the serious problem our men face. We should also understand that we, each of us, must do what we can to help our men, now and later to reduce the numbers.
Now is an excellent time to turn the focus onto men’s health, and it is also a good idea to keep the momentum going until the numbers of serious death-causing illnesses have have been reduced dramatically.

June, men’s health month, is the perfect opportunity and time (30 days) for each of us to helpĀ  raise awareness of the many health issues that are so common to the men in our lives.

 

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