Books & Media

Journaling: Twenty Plus Reasons Why You Should Start Now

“Journaling: Twenty Plus Reasons Why You Should Start Now” is a book on self growth, self help, and spirituality. It evolved from my journaling daily, literally, for the past thirteen plus years. The book provides tested and effective solutions for life’s daily challenges, and it highlights some of the many benefits that can result, over time, from the daily process of writing. This book is published by RaineBoe Productions.

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Price: $14.95

Customer Review

Journaling: Twenty Plus Reasons Why You Should Start Now, by Barbara J. Henry, makes a strong case for journal writing as a necessary daily activity. Ms. Henry speaks directly to the reader in a wonderfully appealing conversational tone arranged in short, easy-to-read chapters. She also provides real-life examples of the various benefits of daily journaling, including improved communication, increased personal and spiritual growth,and positive conflict resolution. In a heartfelt effort to facilitate the reader's personal journey of self growth, Ms. Henry provides encouraging and motivating quotes as well as probing questions to help the reader begin the journaling process.

- Linda Bohanon, Former High School English Teacher/ Adult Literacy Instructor
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